Description

Fast fuel for big efforts.

RPG Gel packs 25 g of fast-absorbing carbs, 500 mg of BCAAs and essential electrolytes into every compact 100-calorie sachet.

Choose your edge: Green Apple with 36 mg caffeine for extra focus, or Raspberry and Caramel Biscuit for clean energy without the buzz.

With a smooth texture, athlete-tested flavours, and a smart no-litter sachet design, RPG Gel is built for runners, HYROX, and high-intensity athletes who push beyond limits.

Each box contains 18 sachets

6 x Green Apple (36 mg of Caffeine) Flavour
6x Raspberry Flavour
6 x Caramel Biscuit Flavour

KEY BENEFITS

25g carbohydrates for rapid and sustained energy
500mg BCAAs to support endurance and recovery
Electrolyte support (sodium, potassium, calcium) for hydration balance
100 calories of clean fuel per gel
Caffeine boost (Apple flavour only – 36mg) for focus and energy
Innovative eco-friendly sachet design to reduce litter
Smooth, natural flavour profile that’s easy on the stomach

NUTRITIONAL INFORMATION

HOW TO USE

Non-Caffeinated (Raspberry & Caramel Biscuit):

Take 1 gel around 15 minutes before exercise.
During training or competition, consume 1 gel every 30–45 minutes, depending on your intensity, duration, and body size.

Caffeinated (Green Apple):

Take 1 caffeinated gel 15 minutes before exercise.
Limit to no more than 2 caffeinated gels in 3–4 hours.
Do not exceed 5 gels total in 24 hours.

Always consume with water and adjust intake to your personal fuelling plan, weather conditions, and activity level.

DELIVERY & RETURNS

Free Shipping on all orders over $150 (Australia only) - more info

Returns - more info

Electrolytes & Hydration