HOW TO USE

\n

Non-Caffeinated (Raspberry):

  • Take 1 gel around 15 minutes before exercise.

  • During training or competition, consume 1 gel every 30–45 minutes, depending on your intensity, duration, and body size.

Caffeinated (Green Apple):

  • Take 1 caffeinated gel 15 minutes before exercise.

  • Limit to no more than 2 caffeinated gels in 3–4 hours.

  • Do not exceed 5 gels total in 24 hours.

Always consume with water and adjust intake to your personal fuelling plan, weather conditions, and activity level.

\n

DELIVERY RETURNS

\n

Free Shipping on all orders over $150 (Australia only) - more info

Returns - more info

\n
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RPG Gel - Endurance Gel (Single Serve)
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RPG Gel - Endurance Gel (Single Serve)

RPG Gel - Endurance Gel (Single Serve)

Description

Fuel your session with a single serve RPG Gel — the ultimate endurance partner for runners, Hybrid and high-intensity athletes. Choose from Raspberry or Green Apple (36 mg caffeine) and discover fuel that helps you push beyond limits.

KEY BENEFITS

  • 25 g rapid-release carbs for sustained performance

  • 500 mg BCAA to back your training demands

  • 100 calories per sachet

  • Electrolytes (sodium, potassium, calcium) to keep you firing

  • Green Apple with 36 mg caffeine for focus when it matters most

NUTRITIONAL INFORMATION

HOW TO USE

Non-Caffeinated (Raspberry):

  • Take 1 gel around 15 minutes before exercise.

  • During training or competition, consume 1 gel every 30–45 minutes, depending on your intensity, duration, and body size.

Caffeinated (Green Apple):

  • Take 1 caffeinated gel 15 minutes before exercise.

  • Limit to no more than 2 caffeinated gels in 3–4 hours.

  • Do not exceed 5 gels total in 24 hours.

Always consume with water and adjust intake to your personal fuelling plan, weather conditions, and activity level.

DELIVERY RETURNS

Free Shipping on all orders over $150 (Australia only) - more info

Returns - more info

Select Flavour
From $0.83

Original: $2.78

-70%
RPG Gel - Endurance Gel (Single Serve)

$2.78

$0.83

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RPG Gel - Endurance Gel (Single Serve) - Image 11
RPG Gel - Endurance Gel (Single Serve) - Image 12
RPG Gel - Endurance Gel (Single Serve) - Image 13

RPG Gel - Endurance Gel (Single Serve)

Description

Fuel your session with a single serve RPG Gel — the ultimate endurance partner for runners, Hybrid and high-intensity athletes. Choose from Raspberry or Green Apple (36 mg caffeine) and discover fuel that helps you push beyond limits.

KEY BENEFITS

  • 25 g rapid-release carbs for sustained performance

  • 500 mg BCAA to back your training demands

  • 100 calories per sachet

  • Electrolytes (sodium, potassium, calcium) to keep you firing

  • Green Apple with 36 mg caffeine for focus when it matters most

NUTRITIONAL INFORMATION

HOW TO USE

Non-Caffeinated (Raspberry):

  • Take 1 gel around 15 minutes before exercise.

  • During training or competition, consume 1 gel every 30–45 minutes, depending on your intensity, duration, and body size.

Caffeinated (Green Apple):

  • Take 1 caffeinated gel 15 minutes before exercise.

  • Limit to no more than 2 caffeinated gels in 3–4 hours.

  • Do not exceed 5 gels total in 24 hours.

Always consume with water and adjust intake to your personal fuelling plan, weather conditions, and activity level.

DELIVERY RETURNS

Free Shipping on all orders over $150 (Australia only) - more info

Returns - more info

Product Information

Shipping & Returns

Description

Description

Fuel your session with a single serve RPG Gel — the ultimate endurance partner for runners, Hybrid and high-intensity athletes. Choose from Raspberry or Green Apple (36 mg caffeine) and discover fuel that helps you push beyond limits.

KEY BENEFITS

  • 25 g rapid-release carbs for sustained performance

  • 500 mg BCAA to back your training demands

  • 100 calories per sachet

  • Electrolytes (sodium, potassium, calcium) to keep you firing

  • Green Apple with 36 mg caffeine for focus when it matters most

NUTRITIONAL INFORMATION

HOW TO USE

Non-Caffeinated (Raspberry):

  • Take 1 gel around 15 minutes before exercise.

  • During training or competition, consume 1 gel every 30–45 minutes, depending on your intensity, duration, and body size.

Caffeinated (Green Apple):

  • Take 1 caffeinated gel 15 minutes before exercise.

  • Limit to no more than 2 caffeinated gels in 3–4 hours.

  • Do not exceed 5 gels total in 24 hours.

Always consume with water and adjust intake to your personal fuelling plan, weather conditions, and activity level.

DELIVERY RETURNS

Free Shipping on all orders over $150 (Australia only) - more info

Returns - more info

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