Fuel your session with a single serve RPG Gel — the ultimate endurance partner for runners, Hybrid and high-intensity athletes. Choose from Raspberry or Green Apple (36 mg caffeine) and discover fuel that helps you push beyond limits.
HOW TO USE
Non-Caffeinated (Raspberry):
-
Take 1 gel around 15 minutes before exercise.
-
During training or competition, consume 1 gel every 30–45 minutes, depending on your intensity, duration, and body size.
Caffeinated (Green Apple):
-
Take 1 caffeinated gel 15 minutes before exercise.
-
Limit to no more than 2 caffeinated gels in 3–4 hours.
-
Do not exceed 5 gels total in 24 hours.
Always consume with water and adjust intake to your personal fuelling plan, weather conditions, and activity level.
\nDELIVERY RETURNS

RPG Gel - Endurance Gel (Single Serve)
Description
KEY BENEFITS
-
25 g rapid-release carbs for sustained performance
-
500 mg BCAA to back your training demands
-
100 calories per sachet
-
Electrolytes (sodium, potassium, calcium) to keep you firing
-
Green Apple with 36 mg caffeine for focus when it matters most
NUTRITIONAL INFORMATION
HOW TO USE
Non-Caffeinated (Raspberry):
-
Take 1 gel around 15 minutes before exercise.
-
During training or competition, consume 1 gel every 30–45 minutes, depending on your intensity, duration, and body size.
Caffeinated (Green Apple):
-
Take 1 caffeinated gel 15 minutes before exercise.
-
Limit to no more than 2 caffeinated gels in 3–4 hours.
-
Do not exceed 5 gels total in 24 hours.
Always consume with water and adjust intake to your personal fuelling plan, weather conditions, and activity level.
Original: $2.78
-70%$2.78
$0.83More Images












RPG Gel - Endurance Gel (Single Serve)
Description
Fuel your session with a single serve RPG Gel — the ultimate endurance partner for runners, Hybrid and high-intensity athletes. Choose from Raspberry or Green Apple (36 mg caffeine) and discover fuel that helps you push beyond limits.
KEY BENEFITS
-
25 g rapid-release carbs for sustained performance
-
500 mg BCAA to back your training demands
-
100 calories per sachet
-
Electrolytes (sodium, potassium, calcium) to keep you firing
-
Green Apple with 36 mg caffeine for focus when it matters most
NUTRITIONAL INFORMATION
HOW TO USE
Non-Caffeinated (Raspberry):
-
Take 1 gel around 15 minutes before exercise.
-
During training or competition, consume 1 gel every 30–45 minutes, depending on your intensity, duration, and body size.
Caffeinated (Green Apple):
-
Take 1 caffeinated gel 15 minutes before exercise.
-
Limit to no more than 2 caffeinated gels in 3–4 hours.
-
Do not exceed 5 gels total in 24 hours.
Always consume with water and adjust intake to your personal fuelling plan, weather conditions, and activity level.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Description
Fuel your session with a single serve RPG Gel — the ultimate endurance partner for runners, Hybrid and high-intensity athletes. Choose from Raspberry or Green Apple (36 mg caffeine) and discover fuel that helps you push beyond limits.
KEY BENEFITS
-
25 g rapid-release carbs for sustained performance
-
500 mg BCAA to back your training demands
-
100 calories per sachet
-
Electrolytes (sodium, potassium, calcium) to keep you firing
-
Green Apple with 36 mg caffeine for focus when it matters most
NUTRITIONAL INFORMATION
HOW TO USE
Non-Caffeinated (Raspberry):
-
Take 1 gel around 15 minutes before exercise.
-
During training or competition, consume 1 gel every 30–45 minutes, depending on your intensity, duration, and body size.
Caffeinated (Green Apple):
-
Take 1 caffeinated gel 15 minutes before exercise.
-
Limit to no more than 2 caffeinated gels in 3–4 hours.
-
Do not exceed 5 gels total in 24 hours.
Always consume with water and adjust intake to your personal fuelling plan, weather conditions, and activity level.















